Don't Worry, Be Happy

This practical guide combines proven cognitive-behavioural therapy methods used by child psychologists in schools with simple activities to help your child to overcome anxiety. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come. Fiz, the little character on the front, will guide your child through how to manage their feelings and offers up plenty of practical advice, touching quotes, and useful activities. There is also advice for parents here, making this book a great resource for all.

Author: Poppy O’Neill

Publisher: Vie

Link: Bookshop.org

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My Brother Charlie

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The Kids' A-Z Of Emotional Regulation And Wellbeing