The Kids' A-Z Of Emotional Regulation And Wellbeing

Every day brings new feelings to understand — excitement, frustration, joy, or worry. The Kids’ A–Z of Emotional Regulation and Wellbeing helps children make sense of their emotions, manage them calmly, and grow in confidence. Co-written by a child educational psychologist, this interactive book offers 26 simple, engaging lessons that make emotional learning fun and practical for kids. This book is perfect for starting conversations with young children aged around 4-9 about feelings, how to cope with mental distress, and how to be aware of how others feel.

Author: Catherine Stephenson and Jenny Stephenson

Illustrator: Hiruni Kariyawasam

Publisher: Wooden House Books

Link: Amazon

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Don't Worry, Be Happy

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A Day With No Words